MEY is the mystical "wine" which in Persian mystic tradition, is poured to us by the Divine Beloved. In Tantric tradition this elixir of Union (Yoga) and Bliss is the Kundalini energy.

MEY Yoga offers a holistic program, in which
Kundalini yoga (as taught by yogi Bhajan),
Jnana yoga &
Nada yoga
are taught and prcticed as therapeutic means
to bring balanceto the body and mind for optimum well being.
MEY Yoga was created in 2005 by Fariba Rofougaran, PhD.
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Kundalini Yoga Group Class
Kundalini Yoga The tantric yoga of consciousness (as taught by Yogi Bhajan)

A combination of breathing (pranayam), postures (asanas), meditations, mantras & chanting

Private Session
Kundalini Yoga (as taught by Yogi Bhajan) is fundamentally a therapeutic method. In the serene space of Mey Yoga studio, yoga is done on a one to one basis, individually designed for your existing condition.

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Nada Yoga
Also known by her Sufi name, Heyraneh, Fariba Rofougaran plays and sings Sufi devotional melodies and poetry. Fariba has been exposed to Persian traditional music and mystic poetry since childhood, and has been learning and playing music since 1980. She teaches tanbour - a devotional "Sufi" lute - as meditation.